Cardiovascular diseases have become a real scourge of our time. And, as it turned out, the new coronavirus COVID-19 can …
Why a Sedentary Lifestyle Is Bad For the Heart?
The more time you spend motionless, the more likely you will damage your heart muscle. Those who sit for 9-10 …
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How to Set and Plan Weight Loss Goals
Many losing weight people miss one important point – the psychological attitude and preparation. This is a very important stage, …
What Food Never Fails To Cheer You Up?
There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …
6 Common Healthy Eating Myths
Recently, on the Internet there are many articles on proper nutrition. A huge amount of information that is difficult enough …
Discard These 5 Foods And Prevent Severe Heart Disease
The health of our heart depends on heredity by only a quarter, and by three quarters – on our lifestyle. …
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How to Appear Calm in Any Situation
Emotion control is not a flight to Mars and not a problem in nuclear physics. Each person can regulate the …
5 Ways to Cleanse Your Body in 1 Day
Each of us is worth a full detox of the body at least once a couple of months, because the …
Biologists Have Demonstrated An Optogenetic Pacing In Drosophila Melanogaster
Biologists have managed to create an optogenetic heart stimulator that acts on heartbeats with laser pulses. A description of a …
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Easy Ways To Improve Your Memory
Modern technology puts the very value of human memory into question – why memorize if Google always reminds? Nevertheless, you …