In the right amounts, fear and anxiety are necessary for survival, but in excess, they become one of the many …
Continue reading “What are Toxic Emotions and How to Control Them?”
In the right amounts, fear and anxiety are necessary for survival, but in excess, they become one of the many …
Continue reading “What are Toxic Emotions and How to Control Them?”
Lack of enough time is the main reason why people do not eat well. Junk food may take up too …
Low carb diets Low carb diets are diets in which a person gets less than 30% of their total energy …
Continue reading “Low Carb Diets, Intellectual Abilities and Emotions”
In fact, heart disease ranks first in the world in the number of fatalities. Moreover, every day the number of …
Continue reading “8 Signs of Heart Disease Symptoms You Should Never Ignore”
When it comes to health, the most important organ in the body is the heart. However, heart problems are becoming …
The main risk factors that lead to cardiovascular disease: 1. Overweight Currently, every second American has some degree of overweight. …
Continue reading “Why Do Heart Diseases Occur: Risk Factors”
The more time you spend motionless, the more likely you will damage your heart muscle. Those who sit for 9-10 …
Continue reading “Why a Sedentary Lifestyle Is Bad For the Heart?”
Many losing weight people miss one important point – the psychological attitude and preparation. This is a very important stage, …
There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …
The health of our heart depends on heredity by only a quarter, and by three quarters – on our lifestyle. …
Continue reading “Discard These 5 Foods And Prevent Severe Heart Disease”