Who would not want to lose weight without much effort? The magic elixir still does not exist, but there are several ways by which you can boost the metabolism and burn unnecessary fat. Before going to sleep, drink a glass of an unusual drink with aloe, lemon, cucumber, ginger and fresh herbs. A portion of the green liquid “burns out” the fat and helps to get rid of the tire on the stomach.
How it’s working? At night, the metabolism slows down, but the ingredients in the drink stimulate metabolism and make us lose weight.
Cucumbers consist mainly of water, have low calories, and at the same time provide fiber. This makes them allies in the fight against overweight.
They facilitate digestion and help remove toxins from the body. Thanks to them, the drink gains a refreshing taste.
Lemon is a bomb of healthy ingredients. During the diet, it is worth reaching for this fruit as often as it naturally cleans from unnecessary products of metabolism and deposits that disturb the balance in the body. A dose of lemon juice rinses out harmful substances, making us feel lighter and have more energy.
Fresh ginger root is a good choice not only during colds, but also during weight loss. The spicy taste is due to capsaicin, which stimulates metabolism and accelerates fat burning. Ginger has warming properties – after eating the body temperature increases, thanks to which the body burns more calories.
Aloe juice is a source of antioxidants that destroy free radicals and prevent the formation of inflammation in the body. It strengthens the body’s immunity, and by the way works great for digestion. Aloes should reach everyone who has problems with bloating, constipation and heartburn.
For a slimming drink, it is worth adding parsley and coriander. Fresh herbs provide a portion of vitamins, minerals and antioxidants. In addition, it is green leaves that help remove excess water from the body, through which we feel lumbering and “swollen”.
How to make a slimming drink?
To prepare a drink we need: one cucumber, a bunch of parsley or coriander, one lemon, a tablespoon of grated ginger, tablespoons of aloe juice, half a glass of mineral water.
Pick the juice from cucumber, herbs, ginger, lemon and add aloe and water to it. The drink can also be prepared in a blender – all you need to do is mix all the ingredients. Always drink in the evening.
Picture credit: kkolosov