Marta Z., Author at JC Heart

How Diabetes Impacts Heart Health

Diabetes is a chronic condition that affects millions of people worldwide. While it’s well-known for its impact on blood sugar …

Maintaining a healthy heart is critical to overall health and lifespan. With heart disease being one of the top causes …

Maintaining a healthy heart is essential for overall well-being and longevity. While genetics and age play a role in heart …

Water is a fundamental resource for human life, and it plays a crucial role in maintaining overall health and well-being. …

Magnesium is an extremely important mineral for our health, as magnesium deficiency in the body is associated with a wide …

Inflammation can be acute or chronic, and understanding the cause of its appearance is important to prevent more serious problems. …

Have you ever thought about how your way of thinking and emotions can affect your health and body? We often …

Omega-3 fatty acids have many health benefits, but they can only be obtained from certain foods. For example, it is …

Clean water, not just tea or juice, is necessary for the body, it is our main metabolite. But how much …

Did you know that there are ways to regulate cholesterol naturally? You do not have to take a lot of …