Skip to content
  • twitter
  • facebook
  • pinterest
  • tumblr
  • vk
  • 500px
  • flickr
JC Heart

JC Heart

JC HEART NEWS

  • Homepage
  • About Us
  • Blog
  • Contact Us

Fitness

How to Keep Your Heart Healthy

Posted on May 7, 2020

The heart is the main muscle, the engine that provides the vital functions of the human body. Therefore, people of …

Continue reading “How to Keep Your Heart Healthy”

Why a Sedentary Lifestyle Is Bad For the Heart?

Posted on March 10, 2020

The more time you spend motionless, the more likely you will damage your heart muscle. Those who sit for 9-10 …

Continue reading “Why a Sedentary Lifestyle Is Bad For the Heart?”

How to Set and Plan Weight Loss Goals

Posted on October 19, 2019

Many losing weight people miss one important point – the psychological attitude and preparation. This is a very important stage, …

Continue reading “How to Set and Plan Weight Loss Goals”

How to Appear Calm in Any Situation

Posted on July 29, 2019

Emotion control is not a flight to Mars and not a problem in nuclear physics. Each person can regulate the …

Continue reading “How to Appear Calm in Any Situation”

8 Everyday Habits That Can Damage Our Health

Posted on March 10, 2019October 7, 2019

There are many rules for the norms of a healthy lifestyle, which have long been commonplace truths. This can cause …

Continue reading “8 Everyday Habits That Can Damage Our Health”

Simple and Natural Ways to Boost Your Immune System

Posted on February 22, 2019

How to improve immunity, many think only in the spring and autumn periods, when there is an exacerbation of viral …

Continue reading “Simple and Natural Ways to Boost Your Immune System”

What is Growth Hormone?

Posted on January 10, 2019

Growth hormone (somatotropin, GH) is a hormonal substance produced by the eosinophil cells of the anterior pituitary gland. The secretion …

Continue reading “What is Growth Hormone?”

Zumba vs Aerobics – Which One is Best for You?

Posted on December 26, 2018

Aerobics or Zumba? What should you choose to get rid of unnecessary pounds faster and more effectively and at the …

Continue reading “Zumba vs Aerobics – Which One is Best for You?”

Coronary Heart Disease – Causes, Symptoms, Prevention

Posted on September 12, 2018September 12, 2018

To prevent the appearance of coronary heart disease will help change the way of life. New habits will reduce blood …

Continue reading “Coronary Heart Disease – Causes, Symptoms, Prevention”

Muscles and Brain: Active Protection

Posted on August 8, 2018July 1, 2019

Image credit: geralt We all know that it is useful for the brain to eat walnuts, teach poems and when doing …

Continue reading “Muscles and Brain: Active Protection”

Posts navigation

Page 1 Page 2 Next page

Poll

What habit is most difficult to let go for you?
Results
May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Sep    

Healthy Living

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

Liver Cleanse: Is Detox Really Possible?

March 12, 2021 / body, diet, fatty foods, food, Foods, Green Tea, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, liver, Lose Weight, metabolism, nutrients, Nutrients, physical activity, sugar, Vegetarians, vitamin C, Water, Weight Loss

9 Nutrients that Can Save Your Heart

February 10, 2021 / Blood pressure, body, fatty foods, Food, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart attack, heart disease, Immune system, nutrients, Nutrients, vitamin C

3 Day Detox Cleanse Diet

December 4, 2020 / body, diet, Food, food, Foods, Green Tea, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, nutrients, Nutrients, Vegetarians, Water, Weight Loss, Weight Loss

Low Carb Diets, Intellectual Abilities and Emotions

September 21, 2020 / body, diet, Emotions, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, nutrients, Nutrients, Weight Loss, Weight Loss

Tags

  • Acne
  • aerobics
  • Alcohol
  • Blood pressure
  • body
  • Caffeine
  • cholesterol
  • Coffee
  • diet
  • Emotions
  • fatty foods
  • food
  • Foods
  • Green Tea
  • health problems
  • healthy body
  • healthy diet
  • Healthy Lifestyle
  • heart attack
  • heart disease
  • Immune system
  • Lose Weight
  • love
  • metabolism
  • mind
  • mood
  • Muscles
  • nutrients
  • physical activity
  • Pomegranate
  • Pomegranate juice
  • Psychology
  • running
  • skin
  • Sleep
  • smoking
  • stress
  • stretching
  • sugar
  • Time
  • Vegetarians
  • vitamin C
  • Water
  • Weight Loss
  • Yoga

Popular Posts

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

How To Use Flaxseed And Why Its Healthy

April 21, 2019 / body, diet, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, Immune system, Lose Weight, metabolism, nutrients, Nutrients, Popular Posts, vitamin C, Weight Loss, Weight Loss

Just Say No: 10 Common Medical Tests That May Do More Harm

April 13, 2019 / diagnosis, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Immune system, Popular Posts, tests, vaccination

The Health Benefits of Honey

February 4, 2017 / Food, Health, Healthy Living, Popular Posts

Categories

  • Chiropractic
  • Exercise
  • Fitness
  • Food
  • Health
  • Healthy Living
  • Heart
  • Nutrients
  • Popular Posts
  • Psychology
  • Water
  • Weight Loss
  • twitter
  • facebook
  • pinterest
  • tumblr
  • vk
  • 500px
  • flickr
© 2022 JC Heart
Posting....