Omega-3 fatty acids have many health benefits, but they can only be obtained from certain foods. For example, it is …
Health Benefits of Eating Whole-Grain Pasta
Whole-grain pasta is known for its high fiber content. Regular fiber intake is associated with a lower risk of developing …
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9 Nutrients that Can Save Your Heart
The health of the heart depends on many factors. Without a doubt, all the food we eat determines the correctness …
8 Signs of Heart Disease Symptoms You Should Never Ignore
In fact, heart disease ranks first in the world in the number of fatalities. Moreover, every day the number of …
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7 Symptoms of Heart Disease
When it comes to health, the most important organ in the body is the heart. However, heart problems are becoming …
Why Do Heart Diseases Occur: Risk Factors
The main risk factors that lead to cardiovascular disease: 1. Overweight Currently, every second American has some degree of overweight. …
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How to Keep Your Heart Healthy
The heart is the main muscle, the engine that provides the vital functions of the human body. Therefore, people of …
How Coronavirus Affects the Heart
Cardiovascular diseases have become a real scourge of our time. And, as it turned out, the new coronavirus COVID-19 can …
Why a Sedentary Lifestyle Is Bad For the Heart?
The more time you spend motionless, the more likely you will damage your heart muscle. Those who sit for 9-10 …
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Discard These 5 Foods And Prevent Severe Heart Disease
The health of our heart depends on heredity by only a quarter, and by three quarters – on our lifestyle. …
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