Clean water, not just tea or juice, is necessary for the body, it is our main metabolite. But how much …
Continue reading “To Drink Or Not To Drink: How Much Water Should You Drink?”
Clean water, not just tea or juice, is necessary for the body, it is our main metabolite. But how much …
Continue reading “To Drink Or Not To Drink: How Much Water Should You Drink?”
Each of us is worth a full detox of the body at least once a couple of months, because the …
In summer heat strokes are quite a real danger. Therefore, it is necessary to know in advance what signs say …
Continue reading “What Is a Heat Stroke? Symptoms, Signs & Treatment”
Image credit: congerdesign The use of water is undeniable: it provides brightness and tone to the skin, improves digestion and …
Often after an intense training, beginners, and sometimes experienced athletes, notice signs such as dizziness, weakness and nausea. The reasons …
Continue reading “What Causes a Nauseous Feeling After Running?”
Image credit: jill111 How to raise immunity, stay in a good mood, tune in to positive? Correctly to concern to the …
The heart is the most strained muscle in the body. This is confirmed by research. Interesting facts about the heart …
Continue reading “5 Healthy Beverages That Fight Heart Disease”
Why do some lose weight quickly and subsequently do not gain weight, while others torture themselves in the gym, sit …
All of us have heard the old recommendations that we should be drinking 8 to 12 glasses of water every …
Continue reading “The Marginal Utility of Increasing Water Intake”