The more time you spend motionless, the more likely you will damage your heart muscle. Those who sit for 9-10 …
Continue reading “Why a Sedentary Lifestyle Is Bad For the Heart?”
Hereditary Completeness: How To Deal With It
The tendency to corpulence is the most popular excuse. Of course, everyone wants to be slim and fit. Someone needs …
Continue reading “Hereditary Completeness: How To Deal With It”
How To Use Flaxseed And Why Its Healthy
Recently, adding flax seeds to all sorts of dishes has become very popular. A healthy lifestyle in the trend, and …
Detox Water Help You Lose Weight Quick
Image credit: congerdesign The use of water is undeniable: it provides brightness and tone to the skin, improves digestion and …
Why Is It Harder to Lose Weight as You Get Older?
You noticed that at 18 you could eat whatever you wanted, and at the same time be fine. And at …
Continue reading “Why Is It Harder to Lose Weight as You Get Older?”