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Psychology

How Negative Emotions Affect Physical Health

Posted on August 10, 2022

Have you ever thought about how your way of thinking and emotions can affect your health and body? We often …

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What are Toxic Emotions and How to Control Them?

Posted on December 29, 2020

In the right amounts, fear and anxiety are necessary for survival, but in excess, they become one of the many …

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What Food Never Fails To Cheer You Up?

Posted on September 1, 2019October 1, 2019

There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …

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How to Appear Calm in Any Situation

Posted on July 29, 2019

Emotion control is not a flight to Mars and not a problem in nuclear physics. Each person can regulate the …

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Easy Ways To Improve Your Memory

Posted on June 14, 2019June 14, 2019

Modern technology puts the very value of human memory into question – why memorize if Google always reminds? Nevertheless, you …

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Simple and Natural Ways to Boost Your Immune System

Posted on February 22, 2019

How to improve immunity, many think only in the spring and autumn periods, when there is an exacerbation of viral …

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How to Become a Calmer Person

Posted on November 7, 2018November 7, 2018

The mad rhythm of life of a modern person can break the inner balance. Surely, many people have situations when …

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How Can Massage Help My Health?

Posted on October 9, 2018

The history of massage dates back to the old times. Many of our ancestors in the physical and mental health. …

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Productive Ways To Respond To Criticism

Posted on September 6, 2018September 6, 2018

People tend to criticize others, forgetting about themselves. How to be, if you are criticized in the most insulting way, …

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Why does Time Seem to Move Faster as We Grow Older?

Posted on August 28, 2018October 7, 2019

Image credit: rawpixel.com Why does it seem like the time is going faster? It seems that the years fly faster …

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Healthy Living

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, nutrients, Nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

The Best Sources Of Omega-3 Fatty Acids

July 6, 2022 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, metabolism, nutrients, Nutrients, omega-3

To Drink Or Not To Drink: How Much Water Should You Drink?

September 1, 2021 / Blood pressure, body, diet, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Immune system, Lose Weight, metabolism, mood, nutrients, physical activity, skin, Sleep, stress, Water, Water, Weight Loss

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

Health Benefits of Eating Whole-Grain Pasta

May 14, 2021 / body, diet, fatty foods, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Lose Weight, metabolism, Muscles, nutrients, Nutrients, physical activity, Vegetarians, Weight Loss, Weight Loss

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Popular Posts

Why You Should Add Magnesium To Your Diet

January 6, 2023 / Anxiety, Blood pressure, body, central nervous system, collagen, diet, dizziness, fatigue, fibromyalgia, Food, food, Foods, headache, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, high blood pressure, insomnia, irregular heartbeat, joint pain, low vision, Magnesium, metabolism, mineral, mood, muscle pain, nausea, nervous system, nutrients, Nutrients, osteoarthritis, Popular Posts, stress, vomiting

5 Atypical Signs Of Chronic Inflammation

December 20, 2022 / Acne, Alcohol, Blood pressure, body, cholesterol, Chronic Inflammation, diet, Emotions, fatty foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart attack, heart disease, Immune system, Inflammation, Lose Weight, mood, physical activity, Popular Posts, skin, stress, Weight Loss, Weight Loss

How Negative Emotions Affect Physical Health

August 10, 2022 / body, Emotions, Feelings, Health, health problems, healthy body, Healthy Lifestyle, Healthy Living, Immune system, mind, mood, Negative Emotions, physical activity, Popular Posts, Positivity, Psychology, Psychology, Sleep, stress

Natural Ways to Lower Your Cholesterol Levels

July 14, 2021 / Blood pressure, body, cholesterol, diet, fatty foods, food, Food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Lose Weight, metabolism, mind, mood, Muscles, nutrients, Nutrients, physical activity, Popular Posts, Vegetarians, vitamin C, Weight Loss, Weight Loss

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