Have you ever thought about how your way of thinking and emotions can affect your health and body? We often …
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What are Toxic Emotions and How to Control Them?
In the right amounts, fear and anxiety are necessary for survival, but in excess, they become one of the many …
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What Food Never Fails To Cheer You Up?
There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …
How to Appear Calm in Any Situation
Emotion control is not a flight to Mars and not a problem in nuclear physics. Each person can regulate the …
Easy Ways To Improve Your Memory
Modern technology puts the very value of human memory into question – why memorize if Google always reminds? Nevertheless, you …
Simple and Natural Ways to Boost Your Immune System
How to improve immunity, many think only in the spring and autumn periods, when there is an exacerbation of viral …
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How to Become a Calmer Person
The mad rhythm of life of a modern person can break the inner balance. Surely, many people have situations when …
How Can Massage Help My Health?
The history of massage dates back to the old times. Many of our ancestors in the physical and mental health. …
Productive Ways To Respond To Criticism
People tend to criticize others, forgetting about themselves. How to be, if you are criticized in the most insulting way, …
Why does Time Seem to Move Faster as We Grow Older?
Image credit: rawpixel.com Why does it seem like the time is going faster? It seems that the years fly faster …
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