In the right amounts, fear and anxiety are necessary for survival, but in excess, they become one of the many …
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What Food Never Fails To Cheer You Up?
There is a stable concept of “comforting food”, which denotes the effect of baking and other sweets with lots of …
How to Appear Calm in Any Situation
Emotion control is not a flight to Mars and not a problem in nuclear physics. Each person can regulate the …
Easy Ways To Improve Your Memory
Modern technology puts the very value of human memory into question – why memorize if Google always reminds? Nevertheless, you …
Simple and Natural Ways to Boost Your Immune System
How to improve immunity, many think only in the spring and autumn periods, when there is an exacerbation of viral …
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How to Become a Calmer Person
The mad rhythm of life of a modern person can break the inner balance. Surely, many people have situations when …
How Can Massage Help My Health?
The history of massage dates back to the old times. Many of our ancestors in the physical and mental health. …
Productive Ways To Respond To Criticism
People tend to criticize others, forgetting about themselves. How to be, if you are criticized in the most insulting way, …
Why does Time Seem to Move Faster as We Grow Older?
Image credit: rawpixel.com Why does it seem like the time is going faster? It seems that the years fly faster …
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Things you Should Stop Doing Right After Getting up in the Morning
For the morning to be good, you need to start it right! Then the whole day you will have a …
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