Skip to content
  • twitter
  • facebook
  • pinterest
  • tumblr
  • vk
  • 500px
  • flickr
JC Heart

JC Heart

JC HEART NEWS

  • Homepage
  • About Us
  • Blog
  • Contact Us

aerobics

Zumba vs Aerobics – Which One is Best for You?

Posted on December 26, 2018

Aerobics or Zumba? What should you choose to get rid of unnecessary pounds faster and more effectively and at the …

Continue reading “Zumba vs Aerobics – Which One is Best for You?”

Cardio Workouts For Weight Loss

Posted on February 8, 2018February 8, 2018

Image credit: skeeze Cardio workout for losing weight. How? When? How many? All about cardio loads If it comes to overweight …

Continue reading “Cardio Workouts For Weight Loss”

Poll

What habit is most difficult to let go for you?
Results
December 2019
M T W T F S S
« Oct    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Healthy Living

How to Set and Plan Weight Loss Goals

October 19, 2019 / body, Fitness, healthy body, Healthy Lifestyle, Healthy Living, Lose Weight, nutrients, stress, Weight-Loss, Weight-Loss

What Food Never Fails To Cheer You Up?

September 1, 2019 / Food, Foods, Health, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, mood, nutrients, Nutrients, person’s mood, Psychology, sugar, Weight-Loss

6 Common Healthy Eating Myths

August 30, 2019 / Acne, Alcohol, body, Coffee, Food, Foods, Green Tea, healthy diet, Healthy Eating Myths, Healthy Living, Low Fat Foods, Nutrients, Weight-Loss

Discard These 5 Foods And Prevent Severe Heart Disease

August 16, 2019 / Food, Foods, Health, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, heart disease, Lose Weight, nutrients, Nutrients, Weight-Loss, Weight-Loss

How to Appear Calm in Any Situation

July 29, 2019 / Calm, excellent health, Fitness, Health, Healthy Living, Heart, heart problems, Psychology, Psychology, Yoga

5 Ways to Cleanse Your Body in 1 Day

July 2, 2019 / Alcohol-free, body, body cleanse, diet, Exercise, Food, Foods, Health, healthy body, Healthy Living, Herbal tea, nutrients, physical activity, stretching, Water, Weight-Loss

Easy Ways To Improve Your Memory

June 14, 2019 / Health, Healthy Lifestyle, Healthy Living, memorize, Method of loci, mind, omega-3, Psychology

Tags

  • Acne
  • aerobics
  • Alcohol
  • Blood pressure
  • body
  • Caffeine
  • Coffee
  • diet
  • Emotions
  • fatty foods
  • food
  • Foods
  • Green Tea
  • health problems
  • healthy body
  • healthy diet
  • Healthy Lifestyle
  • heart attack
  • heart disease
  • Immune system
  • Lose Weight
  • love
  • metabolism
  • mind
  • mood
  • Muscles
  • nutrients
  • physical activity
  • Pomegranate
  • Pomegranate juice
  • Psychology
  • running
  • skin
  • Sleep
  • smoking
  • stress
  • stretching
  • sugar
  • teeth
  • Time
  • Vegetarians
  • vitamin C
  • Water
  • Weight-Loss
  • Yoga

Popular Posts

How To Use Flaxseed And Why Its Healthy

April 21, 2019 / body, diet, Food, food, Foods, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, Heart, Immune system, Lose Weight, metabolism, nutrients, Nutrients, Popular Posts, vitamin C, Weight-Loss, Weight-Loss

Just Say No: 10 Common Medical Tests That May Do More Harm

April 13, 2019 / diagnosis, Health, health problems, healthy body, healthy diet, Healthy Lifestyle, Healthy Living, heart disease, Immune system, Popular Posts, tests, vaccination

The Health Benefits of Honey

February 4, 2017 / Food, Health, Healthy Living, Popular Posts

Protecting Your Back When Golfing

February 4, 2017 / Chiropractic, Fitness, Golf, Health, Healthy Living, Popular Posts

Categories

  • Chiropractic
  • Exercise
  • Fitness
  • Food
  • Health
  • Healthy Living
  • Heart
  • Nutrients
  • Popular Posts
  • Psychology
  • Uncategorized
  • Water
  • Weight-Loss
  • twitter
  • facebook
  • pinterest
  • tumblr
  • vk
  • 500px
  • flickr
© 2019 JC Heart