The history of massage dates back to the old times. Many of our ancestors in the physical and mental health. …
Pomegranate Health Benefits
The most useful fruits are known to mankind since ancient times. People have discovered their valuable properties and learned how …
Choosing Healthy Meals
1. What are useful products? It’s really important to answer this question for yourself. After all, the wording “useful products” …
Scientists Have Proven That There Is No Such Thing As Healthy Food
Scientists from the Weizmann Institute of Science conducted a very large-scale study, in which they found out that, as such, …
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Coronary Heart Disease – Causes, Symptoms, Prevention
To prevent the appearance of coronary heart disease will help change the way of life. New habits will reduce blood …
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Productive Ways To Respond To Criticism
People tend to criticize others, forgetting about themselves. How to be, if you are criticized in the most insulting way, …
Why does Time Seem to Move Faster as We Grow Older?
Image credit: rawpixel.com Why does it seem like the time is going faster? It seems that the years fly faster …
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12 Fruits Highest in Sugar
Image credit: PhotoMIX-Company Guess where there is more sugar – in an apple or a banana? Well, of course, in a …
5 Common Mistakes When Trying to Lose Weight
The idea that the choice of diet should be approached with all responsibility and seriousness does not come to us …
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Muscles and Brain: Active Protection
Image credit: geralt We all know that it is useful for the brain to eat walnuts, teach poems and when doing …